The current world crisis has created an identity crisis in every one of us. So, it is normal and understandable that people are experiencing fear in the context of the COVID-19 pandemic. Faced with new realities of working from home, temporary unemployment, home-schooling of children, and lack of physical contact with other family members, friends and colleagues, it is important that we look after our mental, as well as our physical, health.
Loving ourselves is harder than loving someone else. We always set a very high standard for ourselves but the flaws in us are also a part of us. So, let’s learn to forgive ourselves and embrace our broken self. I recommend this song “Love Myself: Answer” by BTS. This song talks about self-love and accepting yourself.